Coffee contains at more than 1,500 identifiable
substances. About 850 of these combine to create the pleasant aroma of this
amazing brew. Wow - who knew? Caffeine being one of the most highly touted ingredients
gets the most press… but the others are important too, especially with respect
to the health benefits of antioxidants. Many agree that consumption of coffee
aids in wakefulness and in alertness. Yay! I have found plenty of articles that
support the notion that coffee is helpful and beneficial. I like those
articles! And best of all, coffee has zero calories.
Benefits of working out include
improving cardiovascular health, building muscles, and improving one’s overall
outlook. Drinking coffee can help maximize the benefits of your workout.
Caffeine helps to augment the processes of fat-burning metabolic activity. Vigorous
exercise can tire or exhaust the muscles, which can result in soreness.
Thankfully, as the muscles recover, they become larger, and more efficient.
Coffee can double the effects of
pain medications like Tylenol and Ibuprofen. This means you can get by with
less of these meds while drinking coffee, and get the same benefits. Maybe
better benefits, given the positive nature of various substances in coffee. We
are raising a grandson with a life-threatening illness who often gets a
medicinal dose of coffee along with his pain medications. Thankfully, he likes
the coffee. :-)
With our new brew, FireShot Coffee
(www.FireShotCoffee.com), you can also have the benefits of capsaicin. The
essences of several peppers (Cayenne, Habanero, and Ghost) are combined to
bring an amazing unique flavor. But the active ingredient, capsaicin, is the
bringer of warmth - ok heat - that is so pleasurable. This fiery essence also
can bring about increased cognition, alertness, and wakefulness. As such, the
blend of coffee with pepper essence packs an increased positive effect.
Capsaicin aids in digestion and produces
endorphins, which can produce a sense of well-being. Endorphins also serve to naturally
reduce pain in the body. Capsaicin also has zero calories and appears to assist
in weight loss as well. The consumption of hot things like this causes the
brain to signal the body to release various healing substances and launch
healing processes. Capsaicin has been shown to reduce the size and incidence of
headaches, such as cluster headaches, reduce overall pain, treat certain skin
disorders, and help manage diabetes - in some studies.

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